Where and when it all goes down.

Class Schedule

Today's Workout

Metcon

5 Rounds:
1:00 Wallballs (20/14)
1:00 Alternating KB Snatches (53/35)
1:00 Calorie Row
1:00 Rest

Your score is the total repititions across all rounds. Easiest way to keep score is a running count from station to station, writing down the total after each round.

To view a live schedule that reflects any class cancellations or changes due to inclement weather conditions or other related incidents, please click the link below.

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Class Schedule Next 7 Days

Sat, December 16
Sat, December 16
FREE Ignite Bootcamp
Sky Box
Tracey Woodson
9:00 am - 10:00 am
CrossFit
Engine Room
Mike Derkrikorian
10:00 am - 11:00 am
Open Gym
Engine Room
Will Hall
11:00 am - 12:30 pm
Mobility Hour
Sky Box
Dakota Wallace
11:30 am - 12:30 pm