1:00 Wallballs (20/14)
1:00 Alternating KB Snatches (53/35)
1:00 Calorie Row
Your score is the total repititions across all rounds. Easiest way to keep score is a running count from station to station, writing down the total after each round.
To view a live schedule that reflects any class cancellations or changes due to inclement weather conditions or other related incidents, please click the link below.